Elbow Growth Plate Care for Young Athletes
Growing pains aren’t just a metaphor—they’re a real concern for kids and teens, especially when it comes to their elbows. If you’ve ever wondered why young athletes often complain of elbow discomfort, the answer might lie in a small yet significant area: the elbow growth plate.
I’m diving into the world of these critical growth zones to shed light on how they impact your child’s development and a